This is for when your mind will not quiet down.
Biaura is an iPhone app for binaural beats and noise. You pick one sound, set a timer, and let it run.
Sleep, focus, tinnitus, a mind that will not sit still.
If you can't stay on one thing
You sit down to work and two minutes later you're in another tab. That's the ADHD hour. Put on Focus. Give yourself 20 minutes on one task.
If the ringing is always there
You don't need it explained. Play white, pink, brown, or green noise and leave it on until that tone isn't the only thing you can hear.
If your thoughts will not stop
It's 2am and you're going over the day again. Don't search for another track. Put on Clarity or Meditation, set a timer, let one sound run.
If you can't settle
You're tired and you're still braced. Rain, campfire, or a slower session. Something for your mind to hold onto so you can stay in bed.
If you just want to sleep
You've already tried the usual stuff. Put on Sleep, or put on pink or brown noise. One sound. Set a timer. Stop managing the night.
If you have to stay sharp in a meeting
The presentation is soon and your brain is already elsewhere. That's what Mental Boost is for. Put it on, set 10 minutes, and give yourself one sound to stay with until you're in the room.
Pick a frequency. Set a timer.
Catalog is Beats, Noise, Tones, Ambient. One sound at a time. You can change the pitch (150 to 480 Hz). The beat stays the same. Timer is 1 minute to 5 hours, starts at 30. Headphones for beats. Noise and ambient work on speakers. Save a preset when a combo is worth replaying.
Common questions
Will this help my ADHD?
If you can't stay on one thing, yes. Put on Focus and give the next half hour to one task.
Can I use this for tinnitus?
If the ringing is always there, yes. Play the noise color that covers it and leave it on.
What if my mind races at night?
If your thoughts will not stop, yes. Put on Clarity or Meditation, set a timer, let one sound run.
Is this for anxiety?
If you can't settle, yes. Rain, campfire, or a slower session until the next hour is quieter.
Do I need headphones?
For binaural beats, yes. The beat only happens if each ear gets a different tone. Noise, ambient, and Clarity work on speakers.
Why not just use YouTube?
Because 2am YouTube is mattress ads, fake Hz titles, and an autoplay that yanks you out. Biaura is the session without the hunt. Pick. Timer. Done.
A quieter next hour.
Free to download on iPhone. Optional Premium unlocks.